Massage & Aromatherapy

Posts Tagged ‘Aromatherapy’

When we get stressed, the adrenal glands step up to keep us going. This is fine when required for a short period. With on-going stress, the effect on the body can catch up as a more chronic condition.

Essential Oils can help re-balance. In particular, Coniferous oils, For example, PIne, Fir, Cedarwood, Spruce and Cypress. A single oil, in carrier oil, rubbed over adrenal area (lower lumbar) can help support the adrenals or better still get a stress-busting massage – even 30 minutes – or ask an Aromatherapist about putting these oils in a footbath or bath.